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COULEE REGION WOMEN'S MAGAZINE

From the Publisher

What do you need right now?

I challenge you to take a minute to think about that question. Maybe use it as a conversation starter when you gather with friends, whether over coffee, a book club or even on the bleachers next to other parents at a child's sports practice.

There are many things we need, but yet find ways to do without. Sleep comes to mind-it can be hard for women to get all that they need regardless of their stage in life. We may be getting up to nurse an infant, restlessly waiting for a teenager to get home late at night, struggling with the hot flashes of menopause or simply weathering the body's changing needs as retirement sets in. We may need connection but be too busy to find time for a long conversation. We may need a mental reset, but work projects are unrelenting. And, of course, we are often great at rationalizing wants vs. needs-in both directions. How often have you told yourself you don't really need to go to bed early (after all, that laundry NEEDS to be done), then decided that a large latte is absolutely necessary to get through the day?

The necessities of life, according to Maslow's hierarchy of needs, of course begin with what we must have physiologically to survive: food, air, water, shelter. Ensuring everyone has access to those essentials takes many different forms. Our cover woman, Carol Abrahamzon, leads the Mississippi Valley Conservancy, which is dedicated to protecting natural areas that are important to maintaining clean water and air for all of us, while the advocates at the REACH Center connect vulnerable community members to resources for food, shelter and more.

The next level of Maslow's hierarchy focuses on safety-which includes both physical safety, as addressed by our Community story with Ann Kappauf at New Horizons, and the security of a job and source of income. That also means access to childcare for those with children, the focus of Jodi Widuch at The Parenting Place. Health, and access to health care, is also part of this category of needs-can we take care of ourselves physically?

And we need love, belonging and connection. A group of creative La Crosse area women have found that friendship in a shared love of quilting, stitching together connections across generations and personalities. Where do you feel loved and share a sense of belonging?

The top two levels in Maslow's hierarchy are esteem and self-actualization, which we can only find if our other needs are met. Esteem-which includes self-esteem, respect, status and freedom-often hinges on feeling safe or secure and having those connections that tell us we belong. And self-actualization-the desire to be the best we can be-is at the peak of the pyramid, building on the foundation of having had our other needs met.

As individuals and as a community, we all play a role in providing these necessities, whether we donate food or time to an organization dedicated to providing basic physiological needs, take steps to help others be safe or simply prioritize finding time to build friendships and connections with others. I believe that when we each make an effort to fulfill the basic needs of others, the end result can be achieving our own higher-level needs of esteem and self-actualization.

My wish for each of you, our readers, is that you have those necessities which enable you to reach for what you need to be whole.

Betty Christiansen

 

 

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What is inside this month's issue:

PROFILE
The Necessity of Nature
Carol Abrahamzon and the Mississippi Valley Conservancy protect natural areas for future generations.

CAREERS
A Great Place to Work
Altra Federal Credit Union helps employees live their best lives.

PERSONAL & PROFESSIONAL
The Challenge of Childcare
Jodi Widuch and The Parenting Place adapt to support childcare providers and parents.

HEALTHY LIVING
More Than Just a Pretty Smile
Good dental hygiene is essential in maintaining whole-body health.

COMMUNITY
Everyone Deserves Safety
Ann Kappauf and New Horizons encourage individuals and the community to advocate for others.

HOME
Creating Cozy for the Holidays
Refresh your décor to make guests feel at home.

FOOD
Cut Costs, Not Flavor
Local women offer tips and recipes for budget-friendly menus to beat inflation.

NONPROFIT
Help Within Reach
Collaboration centers on empathy and empowerment to help vulnerable neighbors.

DESIGNING WOMEN
Common Threads
The La Crosse Area Quilters stitch together friendships through service and shared interests.

RETAIL THERAPY
Fall Fashion Necessities
Timeless basics + personalized accessories = a perfect fall wardrobe.

TRAVEL
Walking the English Countryside
History and adventure are found in the footsteps of Jane Austen, Charles Dickens and J.R.R. Tolkien.

 

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